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Sep 25, 2024
11:21:11am
SLC-Durham Contributor
Getting good sleep is the first thing to try against ADHD.
This is hard because people with ADD tend to have a hard time falling asleep. As you feel more tired ADHD symptoms get worse. If you go to school with a lack of sleep it will definitely ramp up ADHD problems.
SLC-Durham
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SLC-Durham
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Jan 25, 2023
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Sep 25, 2024
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707 (10 FO)
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