Jun 29, 2024
4:04:54pm
4:04:54pm
If it’s tennis elbow/golfer’s elbow type, those don’t get better just by resting
Find some lightweight therapy exercises online, assuming your symptoms match or your dr says that’s what it is, and do those for a few weeks. I’m no doctor but that’s been my experience with it.
Originally posted on Jun 29, 2024 at 4:04:54pm
Message modified by Martin Van Nostrand on Jun 30, 2024 at 7:37:09am
- Bio page
- Martin Van Nostrand
- Joined
- Aug 25, 2016
- Last login
- Jul 1, 2024
- Total posts
- 14,508 (2,531 FO)
Messages
Time
Jun 29, 1:43pm
Jun 29, 1:49pm
Jun 29, 10:02pm
Jun 29, 10:07pm
In my experience elbows can be an overuse thing and then I get it when I do exaggerated ROM like on curls and stuff
Jun 29, 2:37pm
Jun 30, 1:36pm
Jun 29, 3:48pm