Jun 29, 2024
2:09:04pm
2:09:04pm
Figure out what’s causing it
In a lot of cases it might be something you don’t expect.
Physical therapy is a good place to start. They can usually hone in on what might be causing it and give you exercises to help you work through it.
Physical therapy is a good place to start. They can usually hone in on what might be causing it and give you exercises to help you work through it.
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- whoneedscorners?
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- Jul 1, 2024
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Jun 29, 1:43pm
Jun 29, 1:49pm
Jun 29, 10:02pm
Jun 29, 10:07pm
In my experience elbows can be an overuse thing and then I get it when I do exaggerated ROM like on curls and stuff
Jun 29, 2:37pm
Jun 30, 1:36pm
Jun 29, 3:48pm