Jun 29, 2024
1:44:34pm
1:44:34pm
Rest. You are not going to “work through this.”
And yes…it can get worse. Still go to the gym and do your thing, just not the things that make the injury worse than it is.
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- Maxxamillian
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- AtomicHamster
- Joined
- Aug 30, 2010
- Last login
- Jul 1, 2024
- Total posts
- 5,142 (330 FO)
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Time
Jun 29, 1:43pm
Jun 29, 1:49pm
Jun 29, 10:02pm
Jun 29, 10:07pm
In my experience elbows can be an overuse thing and then I get it when I do exaggerated ROM like on curls and stuff
Jun 29, 2:37pm
Jun 30, 1:36pm
Jun 29, 3:48pm