Jun 29, 2024
2:56:06pm
2:56:06pm
I had trouble in my elbows a couple of years ago
A climbing wall got me.
I needed to rest and not do anything strenuous for about 6 months. When I restarted my version of lifting that would make serious lifters laugh, I found that squeezing the bar harder seemed to relieve stress.
I needed to rest and not do anything strenuous for about 6 months. When I restarted my version of lifting that would make serious lifters laugh, I found that squeezing the bar harder seemed to relieve stress.
- Bio page
- Belboz
- Joined
- Jul 5, 2001
- Last login
- Jul 1, 2024
- Total posts
- 74,457 (13,263 FO)
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Jun 29, 1:43pm
Jun 29, 1:49pm
Jun 29, 10:02pm
Jun 29, 10:07pm
In my experience elbows can be an overuse thing and then I get it when I do exaggerated ROM like on curls and stuff
Jun 29, 2:37pm
Jun 30, 1:36pm
Jun 29, 3:48pm