Great interview. I've been watching Casey Means and Petter Attia for years.

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Oct 3, 2024
9:46:42am

coolblue All-American

America would be much healthier and happier if they just practiced what they taught.

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coolblue

Bio page: coolblue
Joined: Jul 1, 2004
Last login: Nov 20, 2024
Total posts: 3,715 (0 FO)

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Messages

Author

Time

Some interesting GLP-1 (Ozempic) data starting to trickle out...

lilpenny

Oct 3, 9:02am

I want to know more about the side effects

RexIdaCoug

Oct 3, 9:06am

They are pretty well known. The class of drugs has been around for a few decades

TN_Coug

Oct 3, 9:07am

No such thing as a free lunch. I still think something will eventually

UNLVcougar

Oct 3, 9:16am

GI Discomfort...aka...

Tio

Oct 3, 10:19am

Bummer for all the people hitting the gym to do more strength training. Don't need any more bodies in the gym with me.

WDaddy

Oct 3, 9:07am

I think we all knew this from Mike Waters' sudden Planet Fitness obsession.

Longseason

Oct 3, 9:09am

Cheap options will disappear in the US

murrolems

Oct 3, 9:14am

Yea that's going to be really interesting.. I think the govt will manipulate it

cougfanz

Oct 3, 9:18am

You underestimate the power and greed of big pharma

murrolems

Oct 3, 9:25am

For sure. Huge money on both sides. Pharma usually wins but I'm still not

cougfanz

Oct 3, 9:31am

I am not sure that many people really want to lift weights (heavy weights)....

WIGGIN

Oct 3, 9:14am

Exactly. The average adult (obese or not) hasn't picked up a weight in years

cougfanz

Oct 3, 9:25am

You might be right.They weren't committed to putting in the work before, why now

coolblue

Oct 3, 9:32am

Probably, but for females you don't have to go super heavy to look good

lilpenny

Oct 3, 9:35am

The thing with weights: you can see progress relatively quickly--especially

Mufasa

Oct 3, 9:37am

RE: Some interesting GLP-1 (Ozempic) data starting to trickle out...

deliciousmocha

Oct 3, 9:20am

RE: Some interesting GLP-1 (Ozempic) data starting to trickle out...

lilpenny

Oct 3, 9:36am

I agree with most of what you said with a couple of caveats:

Doctor Rosenrosen

Oct 3, 9:24am

Agree 100% on Cardio/Vo2 for health.

lilpenny

Oct 3, 9:37am

My whole family is on Ozempic

Bexell_Hall

Oct 3, 9:24am

Great interview. I've been watching Casey Means and Petter Attia for years.

coolblue

Oct 3, 9:46am

In what way do they eat like crap? Do you mean small portions of junk food?

Belboz

Oct 3, 10:25am

Prior to Ozempic, my family was trying to eat better...

Bexell_Hall

Oct 3, 12:54pm

sounds like a mistake. They should be eating a high fiber high protein diet and lift heavy weights.

TN_Coug

Oct 3, 1:00pm

But why should they if they don't need to?

Bexell_Hall

Oct 3, 1:45pm

They don't know they need to. Their prescriber is failing them.

TN_Coug

Oct 3, 2:10pm

I see more the opposite effect. Often people are more motivated to work out

cougfanz

Oct 3, 3:39pm

My experience is totally the opposite

Bexell_Hall

Oct 3, 3:55pm

Your sample size is wrong, read the first post in this thread

TN_Coug

Oct 3, 4:21pm

The 10 people I know on Ozempic, don’t workout. Thats my experience

Bexell_Hall

Oct 3, 5:11pm

Yeah, they eat junk but not as much of it and call that a win.

Belboz

Oct 3, 1:15pm

I'll be interested in long-term effects

Bexell_Hall

Oct 3, 1:55pm

Ozempic doesn't remove muscle, weight loss removes muscle.

TN_Coug

Oct 3, 2:14pm

RE: Ozempic doesn't remove muscle, weight loss removes muscle.

Bexell_Hall

Oct 3, 3:06pm

It's the weight loss that causes sarcopenia.

TN_Coug

Oct 3, 3:20pm

100%.. Highlights the issues with the nurse prescribed apps and clinics

cougfanz

Oct 3, 3:37pm

That's great if people exercise

Bexell_Hall

Oct 3, 3:50pm

Your family wasn't exercising before so I guess I don't get your point

cougfanz

Oct 3, 4:03pm

They were exercising before

Bexell_Hall

Oct 3, 5:07pm

Your small sample size is inaccurate. Read the first post in this thread

TN_Coug

Oct 3, 4:20pm

My experience contradicts the OP claim

Bexell_Hall

Oct 3, 5:08pm

RE: My experience contradicts the OP claim

TN_Coug

Oct 3, 6:28pm

Some experts say it shouldnt even be a worry

TN_Coug

Oct 3, 7:06pm

I don't want to keep beating a dead horse

Bexell_Hall

Oct 4, 10:29am

I do as well. But the they lose fat mass as well and that makes them healthier.

TN_Coug

Oct 4, 10:51am

Agree to disagree

Bexell_Hall

Oct 4, 11:53am

You are certainly free to disagree

TN_Coug

Oct 4, 12:00pm

Also, just so you are aware

TN_Coug

Oct 4, 12:06pm

RE: You are certainly free to disagree

Bexell_Hall

Oct 4, 12:07pm

Independent of what she says, we should try to grow as much food as possible, and eat a sensible diet

TN_Coug

Oct 4, 12:18pm

Botched it. Give it a listen ; )

Bexell_Hall

Oct 4, 12:36pm

i dont have time between patients to give it a listen. I covered what the summary on the landing page says.

TN_Coug

Oct 4, 12:43pm

<< Deleted >>

Bexell_Hall

Oct 4, 12:52pm

I don't care if you are glad I'm not your doc

TN_Coug

Oct 4, 1:37pm

I'd rather you be late & humble/learning than on-time and arrogant

Bexell_Hall

Oct 4, 1:57pm

I'm not sure what you mean

TN_Coug

Oct 4, 2:21pm

Be open minded, listen to that podcast

Bexell_Hall

Oct 4, 3:40pm

yeah, when people starve themselves, they lose muscle mass.

Belboz

Oct 3, 3:58pm

I will say this.....

TheHop

Oct 3, 9:48am

I know a few Optivida food system reps who were crazy successful.

ColdFusion1989

Oct 3, 10:09am

U are starving yourself but do not receive chemical signals to bother you

claw

Oct 3, 11:07am

studies show those chemical signals are faulty in obese people

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