Oct 3, 2024
9:25:27am
9:25:27am
Exactly. The average adult (obese or not) hasn't picked up a weight in years
or if ever.. or would have any idea where to go or what to do even if they wanted to.
If you looked at the obese over 50 crowd I bet the number that actively lifts weights is <10% and <20% who have any hx of weight-training hx at all.
If you looked at the obese over 50 crowd I bet the number that actively lifts weights is <10% and <20% who have any hx of weight-training hx at all.
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