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Jun 29, 2024
10:41
:36
pm
Belboz
Truly Addicted User
Resistance with making a fist helped me.
I was in good shape after 6 months of that. I was afraid it would return, but I've been symptom free for about a year and a half.
I was afraid it would never improve
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Belboz
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Belboz
Joined
Jul 5, 2001
Last login
Jul 3, 2024
Total posts
74,490 (13,265 FO)
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Messages
Author
Time
Tips for managing tendon pain for middle aged weight lifting?
Mister P
Jun 29, 1:41pm
Lift young weights instead.
Les IsMore
Jun 29, 1:43pm
RE: Lift young weights instead.
Mister P
Jun 29, 1:43pm
Rest. You are not going to “work through this.”
AtomicHamster
Jun 29, 1:44pm
Double down on form and warm up and range of motion
Sircumference
Jun 29, 1:49pm
TB 500 + BPC 157
rommeliv
Jun 29, 2:05pm
Great for healing damage
whoneedscorners?
Jun 29, 2:10pm
Since I've been on it the majority of my shoulder pain from presses is gone
rommeliv
Jun 29, 3:38pm
What is this?
LHA
Jun 29, 9:39pm
They are HGH Peptides
rommeliv
Jun 29, 9:47pm
are these products prescription or over the counter?
qwerew
Jun 29, 10:02pm
You can buy over the counter online or a number of hormone clinics sell them
rommeliv
Jun 29, 10:07pm
thanks. So even the injectable form can be purchased over the counter?
qwerew
Jun 30, 1:34pm
Yes
rommeliv
Jun 30, 2:44pm
any side effects?
LHA
Jun 30, 3:50pm
I haven't noticed any
rommeliv
Jun 30, 4:18pm
thanks again. I started androgel a few months ago. My low testosterone was due
qwerew
Jun 30, 8:28pm
It was my right shoulder too
rommeliv
Jun 30, 9:25pm
Figure out what’s causing it
whoneedscorners?
Jun 29, 2:09pm
You need more preworkout, lifting gloves, tattoos all over your arms, and tank tops advertising protein companies
TADOW
Jun 29, 2:11pm
I got over tendinitis in my elbows by not lifting upper body for a couple weeks
Junior Deputy
Jun 29, 2:19pm
In my experience elbows can be an overuse thing and then I get it when I do exaggerated ROM like on curls and stuff
JollyGreenGiant
Jun 29, 2:37pm
my "tennis elbow" responded great to a cortisone injection.
qwerew
Jun 30, 1:36pm
I'm having the same problem. I want to do more but body says no. Heat and ice.
qwerew
Jun 29, 2:40pm
I had trouble in my elbows a couple of years ago
Belboz
Jun 29, 2:56pm
I'm not an expert, but I think only eccentric exercise until healed
Czar-castic
Jun 29, 3:02pm
I read somewhere that one treatment for tendinitis is to put some pressure on
JoMax
Jun 29, 3:41pm
From a recent study…
BigSmooth
Jun 29, 3:48pm
If it’s tennis elbow/golfer’s elbow type, those don’t get better just by resting
Martin Van Nostrand
Jun 29, 4:04pm
Resistance with making a fist helped me.
Belboz
Jun 29, 10:41pm
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