Jun 30, 2023
10:25:04am
10:25:04am
With Vegas a couple weeks ago and me going to Germany in the last week I haven’t been able to work out with him. I’m getting updates though.
Coach did an FTP test this week and he ended up way higher at 155 watts. His workouts in the next few weeks are going to be brutal for him. Finally to the point where we’re confident we can push him a bit.
He didn’t have his nutritionist meeting this week but I posted the text chain he had with her. Down to 289 as of today. That’s 66 lbs.
Coach did an FTP test this week and he ended up way higher at 155 watts. His workouts in the next few weeks are going to be brutal for him. Finally to the point where we’re confident we can push him a bit.
He didn’t have his nutritionist meeting this week but I posted the text chain he had with her. Down to 289 as of today. That’s 66 lbs.
Originally posted on Jun 30, 2023 at 10:25:04am
Message modified by Chasicle on Sep 13, 2023 at 12:47:58pm
- Bio page
- Chasicle
- Joined
- Mar 1, 2014
- Last login
- Dec 20, 2024
- Total posts
- 4,653 (27 FO)
Children:
100 mile bike ride update (Chasicle, Jul 11, 2023 at 6:03pm)
Other Related Threads:
So, um, the 100 mile ride bet/challenge is complete (Chasicle, Sep 21, 2023 at 10:11am)
RE: Update on 100 Mile Ride (Chasicle, Sep 20, 2023 at 10:11pm)
Update on 100 Mile Ride (Chasicle, Sep 13, 2023 at 11:25am)
41 miles today on the potential course for the 100 mile ride! (Chasicle, Aug 26, 2023 at 1:49pm)
100 mile update (Chasicle, Aug 15, 2023 at 4:57pm)
RE: Guess who just rode 20 miles! 100 miles will be a piece of cake in no time (Chasicle, Aug 1, 2023 at 9:17pm)
Guess who just rode 20 miles! 100 miles will be a piece of cake in no time (Chasicle, Jul 22, 2023 at 9:45am)
100 mile update (Chasicle, Jun 20, 2023 at 5:45pm)
Weekly update on weight loss/100 mile challenge (Chasicle, Jun 13, 2023 at 10:41am)
He’s under 300 pounds! (Chasicle, Jun 9, 2023 at 7:54am)
RE: Weekly update on 100 mile ride. he may have literally saved somebody's life yesterday) (Chasicle, Jun 6, 2023 at 2:31pm)
RE: Weekly update on 100 mile ride bet (he may have literally saved somebody's life yesterday) (Chasicle, May 30, 2023 at 10:09pm)
Weekly update on weight loss 100 mile ride (he may have literally saved somebody's life yesterday) (Chasicle, May 23, 2023 at 5:40pm)
100 mile ride weekly update (Chasicle, May 16, 2023 at 12:59pm)
100 mile ride weekly update - these are going to start getting boring, but I’ll still post them (Chasicle, May 7, 2023 at 2:23pm)
Friend’s 100 mile ride weekly update (Chasicle, Apr 30, 2023 at 12:16pm)
Anyone want to report riding/exercise? I feel like if you have someone to (paulb, Apr 24, 2023 at 6:07pm)
In Jan 2020, I was 220 lbs. In 6 months, I got down to 165, and have stayed within 7 lbs of that weight for almost 3 (Samsonite, Apr 23, 2023 at 5:16pm)
I have a friend who weighs 355 lbs @ 5'8". His friend challenged him to ride 100 miles in 24 hours (Chasicle, Apr 23, 2023 at 4:35pm)
Messages
Time
