Sep 6, 2024
12:21:39pm
12:21:39pm
do you lift heavy then? Or light? or typical 3 sets of 10, where 10 is close to failure?
I lift pretty heavy, but my elbows are bad right now. Tendonitis most likely, but they aren't getting better and I have an MRI next week to see if there is any tearing.
- Previous username
- The Cabman
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- cruiserhead
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- Oct 25, 2004
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- Sep 16, 2024
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Sep 6, 12:07pm
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How many calories are you eating and what’s your workout split? I was in the same boat, where I was super skinny and
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