Sep 6, 2024
12:13:17pm
12:13:17pm
If you're mid-30's or older - if all you get out of it is the last three lines of your post - then it's worth it. Main-
-taining your current strength is important.
I'd like to be a lot stronger but know that my age and the desire for that much effort puts realistic limits on what I'm going to accomplish when it comes to lifting.
I'd like to be a lot stronger but know that my age and the desire for that much effort puts realistic limits on what I'm going to accomplish when it comes to lifting.
- Previous username
- llightmann
- Bio page
- lightmann
- Joined
- Aug 3, 2004
- Last login
- Sep 15, 2024
- Total posts
- 37,033 (497 FO)
Messages
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Sep 6, 12:07pm
Sep 6, 12:10pm
Sep 6, 12:12pm
How many calories are you eating and what’s your workout split? I was in the same boat, where I was super skinny and
Sep 6, 12:15pm
Sep 6, 12:18pm
Sep 6, 12:17pm
Sep 6, 12:19pm
Sep 6, 12:21pm
Sep 6, 12:26pm
Sep 6, 12:23pm
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Sep 6, 2:38pm
Sep 6, 12:30pm
Sep 6, 1:19pm
Sep 10, 4:03pm