Oct 6, 2023
12:12:48pm
12:12:48pm
RE: I generally gain weight when I exercise. If I want to cut weight I lower my calories and increase my sleep
- Bio page
- Sea Chicken
- Joined
- Jun 26, 2001
- Last login
- Sep 16, 2024
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- 60,026 (1,410 FO)
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10/6/23 12:04pm
10/6/23 12:08pm
I generally gain weight when I exercise. If I want to cut weight I lower my calories and increase my sleep (including
10/6/23 12:10pm
10/6/23 12:12pm
I haven't excised since pre-covid. I play golf for sanity reasons. I'd much rather golf than be in the gym.
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10/6/23 12:59pm
10/6/23 12:18pm
10/6/23 12:18pm
You should add sex here. A healthy sex life is part of a good weight control plan. Lots of positive health benefits.
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10/6/23 1:28pm
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