What counts as exercise?

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Oct 6, 2023
12:10:40pm

valcorger All-American

What counts as exercise?

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valcorger

Bio page: valcorger
Joined: Oct 3, 2004
Last login: Sep 16, 2024
Total posts: 8,395 (277 FO)

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Messages

Author

Time

POLL: How often per week do you exercise to stay fit, healthy and lose or maintain your weight?

Archaea

10/6/23 12:04pm

Those selecting 0 are joking, right?

Archaea

10/6/23 12:08pm

I generally gain weight when I exercise. If I want to cut weight I lower my calories and increase my sleep (including

HarlemCoug

10/6/23 12:10pm

RE: I generally gain weight when I exercise. If I want to cut weight I lower my calories and increase my sleep

Sea Chicken

10/6/23 12:12pm

Okay. Point noted, but you do exercise weekly, right?

Archaea

10/6/23 12:12pm

I haven't excised since pre-covid. I play golf for sanity reasons. I'd much rather golf than be in the gym.

HarlemCoug

10/6/23 12:15pm

Hmm. With a cart or do you walk the course?

Archaea

10/6/23 12:18pm

I always ride. I have more fun when I ride, so I ride.

HarlemCoug

10/6/23 12:20pm

I can't imagine life without exercise.

Archaea

10/6/23 12:22pm

I’ve done it. It’s awesome

gaffer

10/6/23 12:59pm

Man, you really don’t know your target very well. Much of America doesn’t

pink22

10/6/23 1:24pm

We are sports fans, so therefore we're interested in an athletic activity.

Archaea

10/6/23 4:03pm

What counts as exercise?

valcorger

10/6/23 12:10pm

Sweat intentionally

Sea Chicken

10/6/23 12:11pm

Every single night.....

IGotAverageGifs

10/6/23 12:18pm

a lot of things

Archaea

10/6/23 12:18pm

You should add sex here. A healthy sex life is part of a good weight control plan. Lots of positive health benefits.

HarlemCoug

10/6/23 12:25pm

With that I am in agreement.

Archaea

10/6/23 12:28pm

A new motto from Archaea: "thrice Daily!"

85fan

10/6/23 12:34pm

*bursts into tears*

TNT

10/6/23 12:46pm

M/Th I run 4 miles. T,W,F,Sat I lift weights

10/6/23 12:24pm

Two bad ankles, can't walk, can't run, arthritis eliminates regular biking...

Fdnman

10/6/23 12:37pm

a rower?

Archaea

10/6/23 12:38pm

I actually have thought of one of these. Any recommendations for a good one

Fdnman

10/6/23 1:16pm

Get the best you can afford

Archaea

10/6/23 1:28pm

Exercise is a horrible way to lose weight. It's all about the diet, man.

10/6/23 1:29pm

Can you lose without a combination of both? I don't think so.

Archaea

10/6/23 2:56pm

I have lost weight by just lowering carbs, without any increase in exercise.

10/6/23 3:31pm

But exercise gives joy, not Harlem's joy but joy nonetheless.

Archaea

10/6/23 6:24pm

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