Mar 3, 2019
10:29:55pm
10:29:55pm
I’ve combined IF (12-8pm) with a low carb keto centric plan and have lost
35 lbs since Jan 2nd. I’ve really liked it, I do two large meals with maybe a snack around 7:30 8 pm.
- Bio page
- kotacoug
- Joined
- Jul 20, 2002
- Last login
- Dec 16, 2024
- Total posts
- 82,526 (4,781 FO)
