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Sep 6, 2024
12:15:24pm
RealTaysomHill Truly Addicted User
How many calories are you eating and what’s your workout split? I was in the same boat, where I was super skinny and
thought I was a “hard gainer” or whatever. I just wasn’t eating enough.

I went from 130 when I graduated HS, started rock climbing and got up to 140 (but didn’t worry about diet).

Then I started lifting consistently and counting calories and got up to 170 in about a year and a half, at 12% body fat.

Your hormones might be out of wack, but it’s more likely you aren’t eating or lifting enough.

Send me a BM if you wanna chat specifics.
RealTaysomHill
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Alpi Gusto
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RealTaysomHill
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Feb 7, 2011
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Nov 7, 2024
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