Apr 7, 2025
12:57:29pm
12:57:29pm
Protein shakes that taste good too. Fairlife and a few others. Not
always the healthiest ingredients but way better than a soda. I don't have more than 4-5 week.
I do mix almond milk, I make in a blender, with costco protein powder, creatine and collagen.
I do mix almond milk, I make in a blender, with costco protein powder, creatine and collagen.
- Bio page
- cougar95
- Joined
- Nov 11, 2002
- Last login
- Apr 10, 2025
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Apr 7, 12:26pm
Apr 7, 12:32pm
Apr 7, 12:41pm
I've tried to eat more fibrous foods too, and added the powdered fiber with water first thing in the morning
Apr 7, 12:47pm
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