Jan 9, 2025
9:17:58am
9:17:58am
I think recovery will be a huge obstacle. 2x daily allows no time to recover
and even if you are able to recover that in itself is probably an indicator that your workouts aren't strenuous enough or close enough to failure.
Long term, almost certain to lead to some kind of injury
Long term, almost certain to lead to some kind of injury
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- COUGND
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