Oct 22, 2024
5:07:43pm
5:07:43pm
I walk to the gym in the mornings-
I think it is a function of my screwed up brain that I don't enjoy it. If I let myself get introspective, life ends up feeling like a long, difficult slog to the grave.
- Bio page
- Courtimedes
- Joined
- Sep 29, 2021
- Last login
- Oct 22, 2024
- Total posts
- 6,570 (29 FO)
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Time
11:56am
Some of the movements from the Knees Over Toes guy (ATG). Really helped hip flexors and core for running.
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12:35pm
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12:56pm