Oct 22, 2024
1:02:24pm
1:02:24pm
I’ve always had difficulty tracking my workouts. I’ve used Excel, iPhone notes,
and a physical notebook but nothing has ever sticked longer than a couple of months.
I think I’m going to buy the app just so I’m motivated to track my progress. I also think Dr. Mike puts out incredible content, so I don’t mind supporting him.
I think I’m going to buy the app just so I’m motivated to track my progress. I also think Dr. Mike puts out incredible content, so I don’t mind supporting him.
- Previous username
- allboy10
- Bio page
- allaboutthegainz
- Joined
- Jun 9, 2010
- Last login
- Oct 22, 2024
- Total posts
- 8,892 (0 FO)
Messages
Time
11:56am
Some of the movements from the Knees Over Toes guy (ATG). Really helped hip flexors and core for running.
12:02pm
12:07pm
12:35pm
12:34pm
12:46pm
12:56pm