Jan 9, 2025
9:33:12am
9:33:12am
If you ease your way into it, your body will accommodate to a lot of things.
And if you keep it up, you’ll look and feel great. All the negative talk here is likely from unfit and jealous people.
- Bio page
- BigGulps
- Joined
- Jul 1, 2011
- Last login
- Jan 9, 2025
- Total posts
- 351 (0 FO)
Messages
Time
Jan 9, 9:09am
Jan 9, 9:14am
Jan 9, 9:30am
It seems like your are wasting time in your workouts and not being efficient to get the improvement you seek.
Jan 9, 9:22am
Jan 9, 9:25am
Just curious, when you say “an hour of cardio plus weights,” do you mean you do an hour of cardio, then lift after?
Jan 9, 10:48am