Apr 5, 2025
6:28:00am
6:28:00am
A couple of helpful resources
I highly recommend the free audiobook “migraine” by Maria Konnikova
As
Well as the the myth of normal or when the body says no by Gabor Mate.
Migraines are awful. I had them at a young age often and they’ve mostly faded away as I’ve gotten older.
Hopefully those resources can help you understand the genesis of your migraines so that you can deal with them at the root and not have to try and manage symptoms for your whole life.
As
Well as the the myth of normal or when the body says no by Gabor Mate.
Migraines are awful. I had them at a young age often and they’ve mostly faded away as I’ve gotten older.
Hopefully those resources can help you understand the genesis of your migraines so that you can deal with them at the root and not have to try and manage symptoms for your whole life.
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