Sep 10, 2024
3:00:24pm
3:00:24pm
I’m saying a year only to be conservative. I think you could get there faster.
Fastest I’ve done is an 18:35 3 years ago at age 44. I was in good running shape that year. Lots of intervals and hills.
- Previous username
- furiousb
- Bio page
- Nigel Saladu
- Joined
- Jan 9, 2004
- Last login
- Sep 16, 2024
- Total posts
- 1,913 (4 FO)
Messages
Time
POLL: For you runners out there. How long would it take someone who runs a 26 minute 5K to get it below 20 minutes.
Sep 10, 2:49pm
Sep 10, 2:59pm
Sep 10, 3:00pm