Liquid IV/Nuun for most runs. The better stuff is like Skratch, Gnarly/Tailwind
I want to have a couple of things at that more expensive tier for my marathon runs in the mountains where getting dehydrated is dangerous. I use Liquid IV/Nuun and Salt Stick for everything else, and that should be just fine and they're easy to get.
This message has been modified
Originally posted on Mar 6, 2024 at 11:35:58am
Message modified by runnincoug on Mar 6, 2024 at 11:37:33am
Message modified by runnincoug on Mar 6, 2024 at 11:37:59am