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Mar 28, 2025
4:26
:35
pm
gangbusters
All-American
The strongest man in the world was on Joe Rogan. He said the average guy
shouldn't even do deadlifts. Too high risk/little reward. I tend to agree.
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gangbusters
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gangbusters
Joined
Nov 15, 2005
Last login
Mar 31, 2025
Total posts
4,620 (8 FO)
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Messages
Author
Time
I'm amazed how much barbell squats get my heart rate up. Not doing much,
paulb
Mar 28, 4:17pm
There's an argument that squats are the single-best lift one can do.
Cougar Junkie
Mar 28, 4:20pm
I used to do deadlifts. They did not get my heart racing like this. I switched
paulb
Mar 28, 4:23pm
The strongest man in the world was on Joe Rogan. He said the average guy
gangbusters
Mar 28, 4:26pm
I love RDLs with dumbbells, it's strengthened my posterior chain and relieved
jwalk
Mar 28, 4:32pm
I assumed he meant traditional only, but who knows.
gangbusters
Mar 28, 4:36pm
Yeah, I only know the most basic of lifts. I used to do it with the barbell.
paulb
Mar 28, 4:47pm
Nah, that’s dumb. Deadlifts are an essential movement to living.
AZPTCOUG
Mar 28, 4:41pm
Great cardio! Only lift that gets my cardio going faster is power cleans
Judge Judy
Mar 28, 4:40pm
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