Jan 7, 2025
10:11:32am
10:11:32am
I'd only add that once you lose a little weight you need to recalculate
your maintenance needs.
And it will stink once you do--your body is pretty hard wired to push for a "normal" weight, so if you have been overweight for a long time it will take extra discipline to adjust to your new maintenance calorie needs
And it will stink once you do--your body is pretty hard wired to push for a "normal" weight, so if you have been overweight for a long time it will take extra discipline to adjust to your new maintenance calorie needs
- Bio page
- COUGND
- Joined
- Apr 23, 2019
- Last login
- Jan 7, 2025
- Total posts
- 4,254 (22 FO)
Messages
Time
Try the glp-1s. I think they are amazing drugs. If you don't like them then quit, but if you can afford them I don't
Jan 7, 9:38am
Jan 7, 9:43am
Jan 7, 9:48am