Jan 2, 2025
12:32:36pm
12:32:36pm
2 weeks off to end 2024. No work. No gym, no self control. My morning weigh in
Today was 209 up from 199.
In my 20s I felt great at 225.
In my 30s I felt great at 215.
Now in my 40s I feel terrible at anything over 200.
A month at the gym on keto should get me back to normal but after abandoning all semblance of self control for 2 week I can only think another giant platter of cheese and crackers.
In my 20s I felt great at 225.
In my 30s I felt great at 215.
Now in my 40s I feel terrible at anything over 200.
A month at the gym on keto should get me back to normal but after abandoning all semblance of self control for 2 week I can only think another giant platter of cheese and crackers.
Originally posted on Jan 2, 2025 at 12:32:36pm
Message modified by MormonThug on Jan 2, 2025 at 12:33:09pm
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