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Jun 6, 2024
10:21
:26
pm
TempeCoug
All-American
I believe it. I’m amazed how much a difference my cardio makes with my BP.
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TempeCoug
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TempeCoug
Joined
Nov 5, 2001
Last login
Oct 3, 2024
Total posts
9,584 (737 FO)
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Messages
Author
Time
A year and a half ago I was diagnosed with high blood pressure. I was getting
TempeCoug
Jun 6, 9:27am
I was on HP med, lost 75 lbs, went off, gained it back and have been on it ever
EM_Puma
Jun 6, 9:37am
I took blood pressure medication for a few weeks and it was horrible.
WJCougar
Jun 6, 9:37am
For years leading up to my diagnosis with high blood pressure, I had terrible headaches.
scall
Jun 6, 9:42am
Have you found that caffeine affects your BP at all?
Dennis Nedry
Jun 6, 9:48am
Yes caffeinated soda has an effect for me but sugar seems to be more of
TempeCoug
Jun 6, 10:38am
Your conclusions have a strong basis in metabolic syndrome and insulin
coolblue
Jun 6, 9:51am
That's great.
darkcoug
Jun 6, 9:58am
Biggest factor for me is weight. Try drinking hibiscus tea.
CougarAndMerlin
Jun 6, 10:06am
That's awesome! Congrats on achieving such good results already. Yeah, it's amazing what exercise, good diet, and good
dilbert
Jun 6, 10:18am
Walking lowers my moms BP better than her meds do
niqmadu
Jun 6, 9:48pm
I believe it. I’m amazed how much a difference my cardio makes with my BP.
TempeCoug
Jun 6, 10:21pm
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