Walking lowers my moms BP better than her meds do

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Jun 6, 2024
9:48:00pm

niqmadu All-American

Walking lowers my moms BP better than her meds do

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niqmadu

Bio page: niqmadu
Joined: Jan 14, 2010
Last login: Nov 12, 2024
Total posts: 2,907 (4 FO)

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Messages

Author

Time

A year and a half ago I was diagnosed with high blood pressure. I was getting

TempeCoug

Jun 6, 9:27am

I was on HP med, lost 75 lbs, went off, gained it back and have been on it ever

EM_Puma

Jun 6, 9:37am

I took blood pressure medication for a few weeks and it was horrible.

WJCougar

Jun 6, 9:37am

For years leading up to my diagnosis with high blood pressure, I had terrible headaches.

scall

Jun 6, 9:42am

Have you found that caffeine affects your BP at all?

Dennis Nedry

Jun 6, 9:48am

Yes caffeinated soda has an effect for me but sugar seems to be more of

TempeCoug

Jun 6, 10:38am

Your conclusions have a strong basis in metabolic syndrome and insulin

coolblue

Jun 6, 9:51am

That's great.

darkcoug

Jun 6, 9:58am

Biggest factor for me is weight. Try drinking hibiscus tea.

CougarAndMerlin

Jun 6, 10:06am

That's awesome! Congrats on achieving such good results already. Yeah, it's amazing what exercise, good diet, and good

dilbert

Jun 6, 10:18am

Walking lowers my moms BP better than her meds do

niqmadu

Jun 6, 9:48pm

I believe it. I’m amazed how much a difference my cardio makes with my BP.

TempeCoug

Jun 6, 10:21pm

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