Magnesium glycenate? How much are you taking?

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Jun 1, 2024
4:04:46pm

blackandblue All-American

Magnesium glycenate? How much are you taking?

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blackandblue

Bio page: blackandblue
Joined: Aug 12, 2011
Last login: Jun 30, 2024
Total posts: 25,066 (2,615 FO)

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Messages

Author

Time

CB runners…I did the UV marathon this morning. My calves have always been my

Jun 1, 12:32pm

Sometimes it's anatomy. Not saying it is in your case, but I had my gastroc

TRUE_BLUE_COUGY

Jun 1, 12:36pm

It’s tore the upper calf than down toward the achillles. After the race, they

Jun 1, 12:39pm

Yikes! I hate going to the doctor, but maybe it's worth seeing someone?

TRUE_BLUE_COUGY

Jun 1, 12:40pm

I’m not sure it’s a medical issue, unless a blood panel shows magnesium or

Jun 1, 12:42pm

Or pickle juice?

TRUE_BLUE_COUGY

Jun 1, 12:41pm

Wish I knew too. I went for a 20 mile run on Monday. Made it 10 miles just fine.

BackPacker

Jun 1, 12:41pm

My advice. Stop running so far.

Dark Forest Green

Jun 1, 12:42pm

That’s actually great advice.

Jun 1, 12:43pm

How much calf specific workouts and stretches do you do?

Jun 1, 1:02pm

Stretching-a lot. Calf specific workouts- not a lot.

Jun 1, 1:22pm

The best thing about marathons

Peterbilt

Jun 1, 2:37pm

That’s true. But I love the challenge of it. The pacing, the fueling, the

Jun 1, 2:45pm

My wife runs quite a bit

Peterbilt

Jun 1, 2:50pm

RE: CB runners…I did the UV marathon this morning. My calves have always

riseandshout

Jun 1, 3:35pm

Magnesium glycenate? How much are you taking?

Jun 1, 4:04pm

An ultra runner friend got a sweat salt test to measure how much salt he

nc-puma

Jun 1, 3:45pm

Here are some things that have helped me. 1) wearing a carbon plated super shoe.

BikeGuy

Jun 1, 5:04pm

You sound very similar to me.

Jun 1, 5:28pm

I race in the Nike vaporfly 2, but try to save them as they are so expensive.

BikeGuy

Jun 1, 5:44pm

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