My wife just read a book called ‘The Glucose Revolution” and she can’t stop

May 31, 2023
8:58:30am

hoser Playmaker

Talking about it. She has several friends who are diabetic and they swear it has made dramatic impacts on their blood sugar. Not sure if you’ve heard about it or read it but figured I’d put it out there in case you are interested.

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hoser

Bio page: hoser
Joined: Jan 23, 2004
Last login: Dec 21, 2024
Total posts: 1,377 (0 FO)

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Messages

Author

Time

Low-carb is tough, but seems to be changing my life

ThirdStringStreamer

5/31/23 7:54am

To be clear, is this recommendation for a CBer's book?

Baron

5/31/23 7:58am

<< Deleted >>

JimmyZ

5/31/23 8:02am

<< Deleted >>

JimmyZ

5/31/23 8:00am

First, congrats. But, I would like to know some stats:

SJS

5/31/23 8:01am

Fixing your diet is the most important thing you can do for your health. 2nd is

Nakedbootleg

5/31/23 8:16am

I’m a month in to a mostly carnivore diet

Beggar

5/31/23 8:44am

real pandemic is that we are a bunch of fatties, cofactor in all health issues

panacablue

5/31/23 8:48am

I lost about 30lbs being low carb. I tend to think it was just low-calorie.

Madam Pattirini

5/31/23 8:53am

It’s both. Low carb can help with low calorie, but it also leads to significant

cugrz84

5/31/23 9:25am

I agree. Also, high-protein has been shown to increase

Beggar

5/31/23 10:13am

correct, you can go completely into Ketosis and gain weight(fat)

Mayor of Cougartown

5/31/23 12:29pm

My wife just read a book called ‘The Glucose Revolution” and she can’t stop

hoser

5/31/23 8:58am

Congrats and welcome to the family….

niqmadu

5/31/23 9:21am

I've been trying to go low carb, but always fall off the train quickly.

Ungoy

5/31/23 9:45am

Usually my first week of Keto i average 7-9 lbs lost. The dangerous thing is

Magneto

5/31/23 11:17am

^^^^this

moknowssports

5/31/23 12:10pm

It’s definitely not a lifestyle you can do forever but do it for a few months

Magneto

5/31/23 1:06pm

Read the same book and are trying to implement it.

85fan

5/31/23 3:48pm

This may be a chicken/egg kind of thing no?

Strawhat4life

6/1/23 6:46am

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