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Jan 7, 2025
10:21:28am
canuckchuck All-American
This is where it matters what you eat
If you are eating meals only (avoiding snacks) with a lot of veggies and protein it shouldn’t be too difficult to stay full. Most days you’ll end up with calories to spare by the end of the day. If you survive off junk food and snacks it’s going to be very painful trying to limit yourself.
canuckchuck
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canuckchuck
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Dec 20, 2012
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Jan 8, 2025
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