Jan 6, 2025
1:41:30pm
1:41:30pm
I have to do cardio in the morning when my stomach is empty.
I do both lifting and cardio in the morning, but I do feel I have more energy to lift in the evenings when I occasionally do. So I personally would do cardio in the morning and then lift in the evenings.
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- RH84025
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- Oct 12, 2015
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- Jan 8, 2025
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