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Jun 1, 2024
12:39
:18
pm
blackandblue
All-American
It’s tore the upper calf than down toward the achillles. After the race, they
seize for about 15 minutes. They look possessed like some sort of creature has control over them.
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blackandblue
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blackandblue
Joined
Aug 12, 2011
Last login
Jun 30, 2024
Total posts
25,082 (2,618 FO)
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Messages
Author
Time
CB runners…I did the UV marathon this morning. My calves have always been my
blackandblue
Jun 1, 12:32pm
Sometimes it's anatomy. Not saying it is in your case, but I had my gastroc
TRUE_BLUE_COUGY
Jun 1, 12:36pm
It’s tore the upper calf than down toward the achillles. After the race, they
blackandblue
Jun 1, 12:39pm
Yikes! I hate going to the doctor, but maybe it's worth seeing someone?
TRUE_BLUE_COUGY
Jun 1, 12:40pm
I’m not sure it’s a medical issue, unless a blood panel shows magnesium or
blackandblue
Jun 1, 12:42pm
Or pickle juice?
TRUE_BLUE_COUGY
Jun 1, 12:41pm
Wish I knew too. I went for a 20 mile run on Monday. Made it 10 miles just fine.
BackPacker
Jun 1, 12:41pm
My advice. Stop running so far.
Dark Forest Green
Jun 1, 12:42pm
That’s actually great advice.
blackandblue
Jun 1, 12:43pm
How much calf specific workouts and stretches do you do?
wildwilderness
Jun 1, 1:02pm
Stretching-a lot. Calf specific workouts- not a lot.
blackandblue
Jun 1, 1:22pm
The best thing about marathons
Peterbilt
Jun 1, 2:37pm
That’s true. But I love the challenge of it. The pacing, the fueling, the
blackandblue
Jun 1, 2:45pm
My wife runs quite a bit
Peterbilt
Jun 1, 2:50pm
RE: CB runners…I did the UV marathon this morning. My calves have always
riseandshout
Jun 1, 3:35pm
Magnesium glycenate? How much are you taking?
blackandblue
Jun 1, 4:04pm
An ultra runner friend got a sweat salt test to measure how much salt he
nc-puma
Jun 1, 3:45pm
Here are some things that have helped me. 1) wearing a carbon plated super shoe.
BikeGuy
Jun 1, 5:04pm
You sound very similar to me.
blackandblue
Jun 1, 5:28pm
I race in the Nike vaporfly 2, but try to save them as they are so expensive.
BikeGuy
Jun 1, 5:44pm
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