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May 5, 2024
12:15
:40
pm
Senora Featherbottom
All-American
Yep exactly. A good 20 minutes of that should get some blood to the areas.
You might also try right on the sacrum on a light setting. Hurts like heck for the first few seconds but helps a lot.
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Senora Featherbottom
Previous username
Bill Moore Esq
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Senora Featherbottom
Joined
Oct 25, 2009
Last login
May 18, 2024
Total posts
11,608 (217 FO)
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Messages
Author
Time
Need some advice. Woke up to some killer nerve/back/sciatic pain
Jimo Dashen
We few, we happy few
May 5, 11:46am
Stretching and Aleve (naproxen sodium) work pretty well for me. YouTube has some
Abe Froman
May 5, 11:49am
Don't know if I can even move to stretch. My wife found some on YouTube but I'm scared to even try until it settles.
Jimo Dashen
May 5, 11:51am
I feel you. Sciatica pain is brutal. It has knocked me down for a couple days at
Abe Froman
May 5, 11:59am
I’ve had the sciatica nerve pain to that level too. There is a stretch, laying
cougarim
May 5, 12:46pm
MRI 4 years ago. Arthritis and narrowing but didn't say anything about discs then. I take celebrix and gabapentin daily
Jimo Dashen
May 5, 3:30pm
Stretching is ALWAYS
Snipe
May 5, 1:26pm
There is nothing that is always recommended
Medute
May 5, 3:21pm
Find a Myopractor.
blueaussie
May 5, 11:52am
For immediate relief I would send someone out to buy a Theragun. Helps a lot.
Senora Featherbottom
May 5, 11:55am
Like a massage gun? We have one of those. I'll give that a try
Jimo Dashen
May 5, 11:57am
Yep exactly. A good 20 minutes of that should get some blood to the areas.
Senora Featherbottom
May 5, 12:15pm
It’s miserable and that feeling of “I don’t know what to do” is very real
Medute
May 5, 12:09pm
Lots of good advice here. For many naproxen is better than ibuprofen for MSK pain. I’d do 440mg of naproxen or 800mg
HungryCoug
May 5, 12:15pm
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