Don't know if I can even move to stretch. My wife found some on YouTube but I'm scared to even try until it settles.

You do not have posting privileges.

Report problem with this ad

May 5, 2024
11:51:34am

Jimo Dashen We few, we happy few

Don't know if I can even move to stretch. My wife found some on YouTube but I'm scared to even try until it settles.

Report problem with this ad

Jimo Dashen

Previous username: byusuvu
Bio page: Jimo Dashen
Joined: Mar 21, 2011
Last login: May 18, 2024
Total posts: 8,882 (75 FO)

Report problem with this ad

Messages

Author

Time

Need some advice. Woke up to some killer nerve/back/sciatic pain

Jimo Dashen We few, we happy few

May 5, 11:46am

Stretching and Aleve (naproxen sodium) work pretty well for me. YouTube has some

Abe Froman

May 5, 11:49am

Don't know if I can even move to stretch. My wife found some on YouTube but I'm scared to even try until it settles.

Jimo Dashen

May 5, 11:51am

I feel you. Sciatica pain is brutal. It has knocked me down for a couple days at

Abe Froman

May 5, 11:59am

I’ve had the sciatica nerve pain to that level too. There is a stretch, laying

cougarim

May 5, 12:46pm

MRI 4 years ago. Arthritis and narrowing but didn't say anything about discs then. I take celebrix and gabapentin daily

Jimo Dashen

May 5, 3:30pm

Stretching is ALWAYS

Snipe

May 5, 1:26pm

There is nothing that is always recommended

Medute

May 5, 3:21pm

Find a Myopractor.

blueaussie

May 5, 11:52am

For immediate relief I would send someone out to buy a Theragun. Helps a lot.

Senora Featherbottom

May 5, 11:55am

Like a massage gun? We have one of those. I'll give that a try

Jimo Dashen

May 5, 11:57am

Yep exactly. A good 20 minutes of that should get some blood to the areas.

Senora Featherbottom

May 5, 12:15pm

It’s miserable and that feeling of “I don’t know what to do” is very real

Medute

May 5, 12:09pm

Lots of good advice here. For many naproxen is better than ibuprofen for MSK pain. I’d do 440mg of naproxen or 800mg

Posting on CougarBoard