Never weigh every day. Weigh once a week same day same time etc...

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May 9, 2024
8:38:52am

crimedog Insensitive ....

Track if you want. But it will give you a more accurate weight reading.

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crimedog

Previous username: chris
Bio page: crimedog
Joined: Mar 8, 2001
Last login: May 20, 2024
Total posts: 30,408 (1,181 FO)

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Messages

Author

Time

How much does your weight fluctuate? I weigh myself every morning and it can

blackandblue

May 9, 8:33am

That’s alot

OU Cougar

May 9, 8:35am

Never weigh every day. Weigh once a week same day same time etc...

crimedog

May 9, 8:38am

It’s interesting seeing my trends. I’ve tracked it and have it on the app for

blackandblue

May 9, 8:46am

I think the opposite. Weighing every day consistently gives you a better idea

kotacoug

May 9, 8:54am

I agree. And I feel the same way about checking my investments.

blackandblue

May 9, 9:13am

I've heard the opposite, weight daily and track it so you can determine average

sandtrapcougar

May 9, 9:13am

I weigh myself everyday, but judge how things are going by whether or not my

downtownchrisbrown

May 9, 10:16am

That is terrible advice. The most accurate weigh to measure your weight is take the 7 day average and compare to your

TheLoneCougar

May 9, 9:33am

name checks out

BYU Grounds

May 9, 8:42am

I weigh myself at least once per day. My weight fluctuates by about 5 pounds.

Belboz

May 9, 8:51am

What I tell my patients with heart failure is that they need to weigh themselves

Jelly Man

May 9, 8:55am

I've noticed it takes a couple days after I eat big for my weight to go up.

Roy D Mercer

May 9, 8:58am

+/- 1-2 lbs.

BluebloodOR

May 9, 9:18am

It’s not unusual, weight fluctuations of +\-5 lbs are fairly standard. You can

goodcleanfun

May 9, 9:28am

I only weigh myself in the morning. Right when I wake up. Right after going to

blackandblue

May 9, 9:56am

That does put you into some unusual territory. Do you have fairly consistent

goodcleanfun

May 9, 10:47am

I do the same thing. I weight myself every morning, track my calories every day. I have had 5lbs swings in a single day.

TheLoneCougar

May 9, 9:31am

I try to finish my last meal and drinking at 7pm. I brush, floss, and get ready

blackandblue

May 9, 9:58am

I started doing the same. Down 17 lbs in 6 wks.

qwerew

May 9, 4:04pm

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