May 9, 2024
8:33:42am
8:33:42am
How much does your weight fluctuate? I weigh myself every morning and it can
Sway within the week on average about 5-10 pounds. Diet is the same and has been for years. But it seems like my weight can sway dramatically.
If I do a long workout run or bike ride, it usually goes up over the next 24-48 hours. It feels like it is mostly due to increased water retention and edema.
It usually bottoms out somewhere mid week around Wednesday/thursday.
Normal? Not normal?
If I do a long workout run or bike ride, it usually goes up over the next 24-48 hours. It feels like it is mostly due to increased water retention and edema.
It usually bottoms out somewhere mid week around Wednesday/thursday.
Normal? Not normal?
- Bio page
- blackandblue
- Joined
- Aug 12, 2011
- Last login
- May 19, 2024
- Total posts
- 24,736 (2,594 FO)
Messages
Time
May 9, 8:33am
May 9, 8:54am
May 9, 9:13am
May 9, 9:18am