Home Page
Message Board
News
Search
Events
Sports
Schedule
Future Schedules
Opponent Boards
Bracket Challenges
Player Interviews
Player Q&As
Social Boards
Football
Basketball
Fans
Fun Features
Post of the Day
Best of...
Visualizations
Store
My Account
Login
Sign Up
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
Mar 28, 2025
12:00
:50
pm
daJimmer
Contributor
Don't skip leg days
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
daJimmer
Previous username
atkinsonek
Bio page
daJimmer
Joined
Feb 13, 2007
Last login
Mar 31, 2025
Total posts
496 (0 FO)
Report problem with this ad
Messages
Author
Time
Weight loss progress report....now down 16 pounds for the year!
wildeone
Mar 28, 11:55am
What’s been your plan?
cruiserhead
Mar 28, 11:56am
Intermittent fasting, basically I don't eat until noon. Up protein, lower carbs
wildeone
Mar 28, 11:58am
Don't skip leg days
daJimmer
Mar 28, 12:00pm
Yeah, I've started to incorporate some HIIT routines in my workouts. Those
wildeone
Mar 28, 12:02pm
Pro-tip (or not so pro). Lose 5 lbs more than your goal weight. I find it impossible to hit a goal weight and keep it.
HarlemCoug
Mar 28, 12:00pm
I set my goal weight as the weight I was when I got married a decade ago. I was
wildeone
Mar 28, 12:02pm
Nice. I'm down 10 pounds now, though I didn't start trying till February.
ldssdl
Mar 28, 12:35pm
I am also down 10 pounds. Started in Feb as well
daJimmer
Mar 28, 3:38pm
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad
