Mar 28, 2025
11:58:52am
wildeone All-American
Intermittent fasting, basically I don't eat until noon. Up protein, lower carbs
30-45 minutes of cardio and 5 minute upper body workout videos and 10 minute abs during weekdays.
wildeone
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wildeone
Joined
Jul 6, 2010
Last login
Apr 1, 2025
Total posts
3,378 (11 FO)