Diet and weight loss will be a good challenge. Never tried to diet before. I was 6’6” 215 before the cancer. Lost muscle and gained five pounds during treatment. May take a while for my T levels to recover, which doesn’t help the energy level.
My wife is a great cook, but we like to eat out a little too much. It’s a social thing and I love my desserts. But my tennis game is a good motivation, not to mention the whole dieing at an early age thing from diabetes and heart disease.