You may want to find a good therapist in your area to work with.

Jan 6, 2025
9:22:38pm

Baraeus Starter

There are some good trauma treatments out there that can help you process the event so reminders of it no longer produce anxiety, or at least help the anxiety become much more manageable.

This message has been modified

Originally posted on Jan 6, 2025 at 9:22:38pm

Message modified by Baraeus on Jan 6, 2025 at 9:23:42pm

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Baraeus

Previous username: LilToney
Bio page: Baraeus
Joined: Dec 18, 2015
Last login: Jan 7, 2025
Total posts: 1,130 (5 FO)

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Messages

Author

Time

Around this time last year I experienced a traumatic event and as we approach

BaseCoug

Jan 6, 9:12pm

Very common…..specifically with death of close family members

Chicago Cougar

Jan 6, 9:17pm

When our second was still born, I totally freaked out when my wife got pregnant

The Chief

Jan 6, 9:20pm

Thinking of the worst case scenario is OK. But don't stop there.

Eddie

Jan 6, 9:28pm

Yes, that is better said than what I wrote. Thank you for that addition.

The Chief

Jan 6, 9:34pm

RE: Yes, that is better said than what I wrote. Thank you for that addition.

Eddie

Jan 6, 9:37pm

RE: Yes, that is better said than what I wrote. Thank you for that addition.

The Chief

Jan 6, 10:12pm

You may want to find a good therapist in your area to work with.

Baraeus

Jan 6, 9:22pm

I second finding a therapist that works for you. I have PTSD from the military

Shut_up

Jan 6, 9:39pm

I have PTSD about a severe hand injury. I still breakdown crying 2-3 times a year at the glance of my hand. I can look

WDaddy

Jan 6, 9:54pm

Ask about EMDR. Usually works well and quicker than most talk therapy. Of

wildwilderness

Jan 6, 10:12pm

I have heard that EMDR can be very effective treatment for trauma and PTSD.

dilbert

Jan 6, 10:47pm

I've seen some pretty amazing things happen with EMDR, for sure.

Eddie

Jan 7, 1:18pm

Sorry, must have mishit laugh emoji response earlier. PTSD is tough to manage.

fldnstrm

Jan 6, 10:35pm

Also, two s’ in miss hit with a space…but keep it because I like your spelling

The Chief

Jan 6, 10:42pm

You sure? Go check your dictionary.

fldnstrm

Jan 6, 10:44pm

I am absolutely not sure and in fact I think was wrong

The Chief

Jan 6, 10:58pm

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