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Jan 6, 2025
9:12:16pm
BaseCoug Contributor
Around this time last year I experienced a traumatic event and as we approach
The anniversary, I feel myself becoming tense and anxious for no reason
except that I remember some of the same feelings/situations/time of year
as last year
(flying back to where I live, similar weather, similar situations)
which has the memories more vivid in my head.

If anyone you know has experienced something similar, how did they cope?
BaseCoug
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BaseCoug
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Oct 12, 2023
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Jan 7, 2025
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