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Dec 27, 2024
10:08:28am
Belboz Truly Addicted User
For tinnitus, an ENT can't help too much
There are things audiologists can do that may help. Sometimes, the best treatment is cognitive behavioral therapy that focuses on relieving the distress some sufferers feel.
I'm a believer in CBT. I've never done it with a therapist, but I've used the basic idea on my own to beat it. I still have bad months, but I always come out of it okay by telling myself that it's not so bad. Sometimes, I'm very stubborn, but it always works eventually.
Belboz
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Belboz
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Dec 28, 2024
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