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Dec 18, 2024
10:13:35am
SaturdaySpecialDay Q Hall 5th floor
Maintaining zone 2 cardio basically all day long when I need it.
If I can stay hydrated, I can run, cycle, ski tour, backpack for many hours if I stay in zone 2 (HR ~ 115).

I decompensated above 10k ft.
SaturdaySpecialDay
Bio page
SaturdaySpecialDay
Joined
Aug 21, 2013
Last login
Dec 18, 2024
Total posts
6,180 (2,480 FO)
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Dec 17, 9:48pm
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Dec 17, 9:57pm
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Dec 17, 10:06pm

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