‘Research’ supported all sorts of things. You can literally find research that

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Dec 14, 2024
12:16:09am

kotacoug Truly Addicted User

Supports any position when it comes to nutrition.

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kotacoug

Bio page: kotacoug
Joined: Jul 20, 2002
Last login: Jan 7, 2025
Total posts: 82,757 (4,788 FO)

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Messages

Author

Time

New health guidelines from expert committee says to reduce meat, eat more plants

runnincoug

12/11/24 5:58pm

I'm not taking health advice from an Axios article. Nor am I taking health advice from the USDA.

HarlemCoug

12/11/24 6:01pm

what about common sense?

reagan21

12/11/24 6:03pm

Same advice given in the word of wisdom but… he is not going to hear it.

Baron

12/11/24 6:04pm

You can follow the WOW and be in horrific shape.

Samsonite

12/11/24 7:03pm

And? Just saying the advice to eat plants and less meat is not controversial

Baron

12/11/24 7:36pm

That it’s not good advice at all

Samsonite

12/11/24 9:33pm

Generally agree. More protein. Less sugar. Fewer carbs. Were obese because we

Jay Rick

12/11/24 9:59pm

Yep. Meat fills you up and gives you nutrients. Less addictive and not as easy to snack all day on. It is 100% not

Samsonite

12/11/24 10:01pm

Over consumption of meat might be hurting us in some other ways - maybe heart

Jay Rick

12/11/24 10:06pm

Eating meat is not bad for your heart. Fat is good for your body. It’s needed.

Samsonite

12/11/24 10:09pm

Cardiovascular disease is correlated with an increase in meat consumption worldwide, not just in America.

TN_Coug

12/12/24 6:16am

In no world apparently can you ever need to have less meat according to Samsonite. He knows more than

Baron

12/12/24 6:22am

I’ll bet you believe in the food pyramid too. Trust the experts!!!

Samsonite

12/12/24 6:23am

No. I believe you can eat too much meat.

Baron

12/12/24 6:27am

Well keep pounding the sugar and processed garbage I guess.

Samsonite

12/12/24 6:30am

Well as anyone knows, saying you can have too much meat does not mean that. The complete lack of logic to reach that

Baron

12/12/24 6:34am

Meat is not causing you to be fat. It’s processed, modern food. I’ll keep saying it.

Samsonite

12/12/24 6:36am

Fine. I expect no less. Someday you may actually respond to words I have said.

Baron

12/12/24 6:43am

Well that's a false equivalency. Nobody is saying eat sugar or processed food.

runnincoug

12/12/24 6:42am

Comes from processed food, sugar, and sedentary lifestyle. 100% not meat.

Samsonite

12/12/24 6:22am

Literally studied in non Western countries where they don't have processed foods.

TN_Coug

12/12/24 6:36am

Meat is not causing the obesity epidemic at all.

Samsonite

12/11/24 7:01pm

Research says meat is associated with obesity.

runnincoug

12/11/24 8:26pm

Carbs, processed food, and sugar. Eat as much meat and veggies and fruit as you want. It’s not hard.

Samsonite

12/11/24 9:34pm

That's your opinion but not what the research says that I just shared

runnincoug

12/11/24 9:52pm

Right. Because government funded research about diet is never wrong. I eat a lot of meat and have 11% body fat.

Samsonite

12/11/24 9:54pm

I don't eat much meat and I'm trim too. See that's why we need research

runnincoug

12/11/24 10:17pm

Meat is not the problem.

Samsonite

12/12/24 5:55am

And your research evidence is....? Opinions matter more then research?

runnincoug

12/12/24 6:43am

I wonder if a lot of that is burgers?

UNLVcougar

12/11/24 10:46pm

I’m sure it’s people eat lots of meat and tons of garbage as well.

Samsonite

12/12/24 5:55am

He’s not taking that either. He prefers his sense uncommon

byuTX

12/12/24 7:17am

Ditto. I'm going with this guy!

BlooGeek

12/11/24 6:03pm

But we spent what $100 mil in tax dollars to determine this?

Bluforever

12/11/24 6:40pm

RE: New health guidelines from expert committee says to reduce meat, eat more

franklyvulgar

12/11/24 6:01pm

No thanks. That's dumb.

WDaddy

12/11/24 6:02pm

That's basically President Nelson's diet.

Oatmeal

12/11/24 6:06pm

It was also basically my friend's diet. He died from cancer at 45.

AZ Coug

12/11/24 6:08pm

you heard it here first, folks. Plants cause premature death

reagan21

12/11/24 6:09pm

Were his veggies from California? Should have read the label

Mems

12/11/24 6:14pm

Eat Ben Bikman’s diet. IYKYK

SJS

12/11/24 6:09pm

There a lot of ways to skin that cat…

niqmadu

12/11/24 6:09pm

once you skin it though, I wouldn't eat it. Veggies is the better option

reagan21

12/11/24 6:11pm

My cow ate the veggies. So did my rabbit. I eat them and only

niqmadu

12/11/24 6:13pm

My broccoli ate a cow, soooo

reagan21

12/11/24 6:14pm

Oh the veggie tales…

niqmadu

12/11/24 6:15pm

What we really need

TLCougar

12/11/24 6:10pm

Eating healthy doesn’t make you live longer. It only makes it feel longer

niqmadu

12/11/24 6:33pm

RE: New health guidelines from expert committee says to reduce meat, eat more plants

byujacob

12/11/24 6:18pm

It just goes to show ya...

cougfanblue

12/11/24 6:19pm

I don't think eating meat is what is leading to obesity.

UNLVcougar

12/11/24 6:33pm

I’m making bacon, eggs, and toast for dinner. 586 calories and macros that work for me today.

Cougar-Duck

12/11/24 6:34pm

Eat more fruits and vegetables? Was Marx himself heading the expert committee???

vagabonder

12/11/24 6:36pm

Plants? With all of their defense mechanisms?

TNT

12/11/24 6:51pm

Should be eating more meat and less sufar and snack foods. Eating LESS meat isn’

kotacoug

12/11/24 6:57pm

Nah. Terrible advice.

Samsonite

12/11/24 7:00pm

Al Michaels is on line two.

Cougar Junkie

12/11/24 8:19pm

...how is this not common sense? I'm baffled at the responses here.

NGB

12/12/24 6:58am

Meat and if obesity is actually bad are now political issues.

vagabonder

12/12/24 7:22am

I get that, but... veggies = good is the most obvious thing in the world

NGB

12/12/24 7:35am

Soros wants you to eat plants. Are you going to let him win?

vagabonder

12/12/24 7:50am

Apparently not

runnincoug

12/12/24 8:13am

Who said veggies aren't good? Link?

HarlemCoug

12/12/24 8:18am

I think the OP headline is where the controversy comes from. Wheat and rice are

Jay Rick

12/12/24 9:28am

The literal first paragraph of the article is ...

runnincoug

12/12/24 9:44am

Should be simply eat more meat and more veggies.

kotacoug

12/12/24 11:56am

But the research doesn't support eating MORE meat.

runnincoug

12/12/24 1:21pm

‘Research’ supported all sorts of things. You can literally find research that

kotacoug

12/14/24 12:16am

That's how science works... always progressing and testing ideas. Still better

runnincoug

12/14/24 5:58am

This is not a good diet

Skeptical Optimist

12/12/24 7:17am

I think a plant-rich diet and sparing meat intake was recommended back in 1833.

TailgateU

12/12/24 1:08pm

Those are some words ... of wisdom I'd say. 😉

runnincoug

12/12/24 1:22pm

But only in times of famine cold or winter. Is that what you are saying we

kotacoug

12/14/24 12:19am

I'm not saying anything...

TailgateU

12/14/24 4:59am

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