Focusing on eating less meat is counterproductive. It won’t make you fat. It also fills you up so and gives you

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Dec 12, 2024
7:25:48am

Samsonite All-American

sustained energy so you tend to overeat less.

Eat like the hunger-gatherer you are, and you won’t have a problem.

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Samsonite

Previous username: TriggerWarning
Bio page: Samsonite
Joined: Aug 9, 2007
Last login: Dec 12, 2024
Total posts: 47,881 (2,911 FO)

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Messages

Author

Time

POLL: Primary cause for America being overweight?

Samsonite All-American

6:28am

Drive cars everywhere, don’t walk anywhere.

Japan Coug

6:30am

+ food injected with processed crap

maxpowers

6:57am

+ lots of people working desk jobs

thewaterboy

7:08am

People drive around parking lot multiple times to avoid walking.

maYbe

7:14am

I see that a lot at the gym.

Everyman

7:41am

Diet is more important. Almost impossible to out-exercise a bad diet.

Jay Rick

9:20am

Lack of self control and sacrifice

Dr MoBYU

6:40am

Mostly carbs but mental health and sedentary lives play a role

Charles Darwin

6:42am

I picked other and here is why

gww687

6:43am

Yeah it's a combo.

JuicyJam

7:21am

This is not the own you think it is.

NGB

6:55am

Linking meat and sugar together as obesity causers is stupid.

Samsonite

7:07am

#mytruth. Never let someone take that from you.

Baron

7:10am

11% body fat for my dumb self… but you keep up with that food pyramid!

Samsonite

7:18am

What's your apo-B lipid level?

TN_Coug

7:22am

Why would that be relevant? We are talking scientific facts and studies that analyze broad data sets. I know yourtruth

Baron

7:44am

But he's fit, so he must be doing something right

NGB

7:47am

Who knew suggesting less meat and more vegetables was so wrong.

Baron

7:50am

Mom: Eat your veggies little Timmy so you can grow big and strong

NGB

7:58am

But... why?

NGB

7:11am

Research on diet has been horrifically wrong for 80 years now. Funded by food lobby.

Samsonite

7:17am

You're being cynical about the most irrelevant things

NGB

7:20am

Focusing on eating less meat is counterproductive. It won’t make you fat. It also fills you up so and gives you

Samsonite

7:25am

man, remind me never to think CougarBoard knows what it's talking about

NGB

7:33am

Oh man, wait until you learn that plants like beans have protein and fiber

TN_Coug

7:33am

probably more related to overall fitness and less with nutrition to be completely honest.

TN_Coug

7:10am

Example 1: Weight loss and nutrition arent the same thing.

TN_Coug

7:12am

<< Deleted >>

cougfanz

7:41am

Overweight is fat storage. Fat is excess energy. An excess of energy consumption

Recipefordisaster

7:11am

Quality of food in general is processed and of poor nutrition

Pretorian

7:17am

It's beyond parody that we have people arguing that eating more fruits and

vagabonder

7:27am

Nate Bargatze:

Icecat

8:07am

who is arguing that "eating more fruits and veggies isn't good health advice." Link?

HarlemCoug

8:10am

RE: who is arguing that "eating more fruits and veggies isn't good health

NGB

8:40am

that link doesn't work for me.. perhaps he deleted it? But one guy isn't "people". It hurts your side of the argument

HarlemCoug

8:51am

Dietary science is, by its nature, imprecise

NGB

9:05am

You keep using strawmen so I'll bow out after this post. I never said the science is "all" bad. You're putting words in

HarlemCoug

9:12am

"I don't trust any of the "science" on this"

NGB

9:27am

For Harlem but he has me blocked:

Baron

8:15am

All cause mortality is reduced by regular exercise. Strength and cardio. Vo2Max

Recipefordisaster

9:03am

because it's not easy to post on CB while running on a treadmill

Posting on CougarBoard