My Account
Sign up, and you'll be able to vote in polls.
Sign up
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
Oct 14, 2024
11:38
:45
am
COUGND
All-American
In week 5 of a 6 week mesocycle
2 sets of bench
1 set of cable flies
1 set of dumbbell flies
1 set of overhead triceps extension
3 sets of barbell front raises
1 set of squat
1 set of walking lunges
All sets to 0 RIR--next week is a deload and I am going to need it
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
COUGND
Bio page
COUGND
Joined
Apr 23, 2019
Last login
Oct 14, 2024
Total posts
3,993 (22 FO)
Report problem with this ad
Messages
Author
Time
What's today's workout? Leg day for me. And no, ...
KCFan85
Oct 14, 11:34am
Elk pack-out. Just one rep.
Corn
Oct 14, 11:35am
I hoped for this workout over the weekend but it didn't pan out for me
Bar7h
Oct 14, 11:42am
I hoped our party wouldn't shoot a spike in an alder choked heck hole.
Corn
Oct 14, 11:45am
In week 5 of a 6 week mesocycle
COUGND
Oct 14, 11:38am
Nice!
KCFan85
Oct 14, 12:08pm
Ran 3 miles and then ran some stadium stairs.
Jeff Spicoli
Oct 14, 11:40am
Oooh - stairs after the run. Respect.
KCFan85
Oct 14, 12:08pm
Upper body. Resting legs after Dimple Dell trail half on Saturday.
runnincoug
Oct 14, 11:51am
Name checks out. 😃 Nice work.
KCFan85
Oct 14, 12:10pm
Woke up late, so it was a relatively short workout
RealTaysomHill
Oct 14, 12:03pm
Interesting splits. I'm gonna think about that. And short? Nah. That's legit!
KCFan85
Oct 14, 12:12pm
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad