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Sep 6, 2024
10:11
:00
am
CatamountFan
All-American
Instant oatmeal is horrible for you. It is processed and usually contains large
amounts of sugar.
Whole grain rolled oatmeal is better and and steel-cut oatmeal is the best.
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CatamountFan
New username
CascadeBYUFan
Bio page
CatamountFan
Joined
Sep 16, 2003
Last login
Sep 19, 2024
Total posts
0 (0 FO)
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Messages
Author
Time
For those in the know, what’s the truth about Oatmeal. Is it good for you. I’ve
CougGolf
Sep 6, 10:02am
Show me someone who's obese because they are having too much fruit and oatmeal..
OPINIONS
Sep 6, 10:05am
RE: Show me someone who's obese because they are having too much fruit and
vagabonder
Sep 6, 10:08am
My dad is in incredible shape for his age
Durden
Sep 6, 10:20am
It's good, but not the miracle food trends had tried to promote it as.
bluesloth
Sep 6, 10:06am
I’m no nutritionist, but it seems in my life just about everything has been
gww687
Sep 6, 10:08am
Steel-cut oats are great 'cause they digest slowly. So eat some, then ...
KCFan85
Sep 6, 10:09am
It's solid for cardiovascular health. It's reasonable from a nutrition standpoint WRT whole grain/GI benefits.
unctoothman
Sep 6, 10:10am
Instant oatmeal is horrible for you. It is processed and usually contains large
CatamountFan
Sep 6, 10:11am
It tastes awful so you aren't likely to over eat it.
Mjolnir
Sep 6, 10:14am
Grits are so much better
BR549
Sep 6, 10:14am
Grits taste amazing, but are far worse nutritionally. They’re basically candy.
RUNBYU1
Sep 6, 10:18am
If you like the whole grain rolled oats. Best bang for the buck that we've foun
AFewThoughts
Sep 6, 10:16am
Organic rolled oats, organic fruit, sunflower seeds, pumpkin seeds, goat kefir
CMAC38
Sep 6, 10:57am
There's a lot that Big Oatmeal doesn't want you to know.
Mr. Belding
Sep 6, 10:27am
My daughter got me hooked on Overnight Oats with protein powder, peanut butter
Howard Bannister
Sep 6, 10:28am
You've got to have one of the best user names of all time!
AFewThoughts
Sep 6, 10:32am
RE: You've got to have one of the best user names of all time!
Howard Bannister
Sep 6, 10:54am
ProTip: “nutritionists” are about as accurate a coin flip.
valleus
Sep 6, 10:55am
So only slightly more useful than realtors and nurses who pretend to be doctors
unctoothman
Sep 6, 11:00am
God had this to say
claw
Sep 6, 11:27am
RE: God had this to say
claw
Sep 6, 11:28am
Personally, I think it’s about total caloric volume and alternatives.
Joe Banks
Sep 6, 12:21pm
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