Jul 25, 2024
1:20:35pm
Projectoor All-American
Tips to get more protein for my wife
She is not a big fan of meat. She does like pork chops and beef, but doesn't really like chicken much and not a big milk drinker. She has a goal of 120g of protein a day and knowing the types of food she eats, it seems like it will definitely be a struggle for her to at least triple her typical protein intake. She is a moody eater and will choose not to eat if it doesn't sound good at the time, so I think some variety will help out.

Any tips you have that have worked in this scenario?
Projectoor
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Dr T-bone
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Projectoor
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Sep 16, 2024
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Jul 25, 1:30pm

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