I'll preface that by assuming this: You have a full time job, you're married, have kids, a busy church calling. How in the world do you find the time to work out? Maybe the better question is....how do you have the energy to do it? How do you even muster the energy to do it?

I'm exhausted all of the time. Up between 5-5:30, working by 6'ish...work til at least 4. Then if I'm not making dinner while my wife teaches, I'm taking one of the kids to whatever activity or it is they have on the docket. Then sometimes it's church calling stuff, yada yada yada.

You supermen out there. How in the blankety blank do you do it? Or even find the energy to do it? On some occasions after the kids are finally in bed I go out for a walk or during the day I'll go for a walk. I don't have a gym membership and there's no way in hades I'm getting one to a place like a Vasa.

I know I need to do it (work out), but I'm pooped and it's so hard for me to muster up the energy to want to do it. And no...I've no interest in losing even more sleep than I already do by waking up at 4 or 4:30 to do it. My sleep isn't that great to begin with and losing even more feels like a non-starter to me.

I'm full of lame excuses and just need to figure it out and do it.